Welcome To Our Healthy Back Spring Newsletter!
Back Pain can keep you from enjoying the upcoming warm temperatures and fall activities. Read our tips below to get ready for fall! And follow us on Facebook & Twitter.
Back Pain Doesn’t Have To Keep You Down.
Whether you’ve had spinal surgery or just beginning to have back pain, there are tips and tricks you can use to avoid unnecessary pain and suffering. Problems with your spine, such as herniated discs, degenerative disc disease, back and leg pain, can have a profound impact on you quality of life. This newsletter, my staff, and I are at your service to help you with all of your spinal care needs.
Recently we discussed how important posture is for your spine. This is true no matter what you’re doing, whether you’re sitting in front of a computer, standing in line, or running in a marathon. How you hold yourself affects your body. Did you know you increase the amount of pressure on your spine when you run?